Ditch the Pill, Pass the Jar: How Young Americans Are Fermenting Their Way to Wellness
A quiet rebellion is brewing in kitchens across America — and it smells like kimchi, kombucha, and sourdough starter. Younger generations are turning away from the supplement aisle and toward living, fermented foods as their wellness strategy of choice. It's not just a health trend; for many, it's become a full-blown identity.